“The job of the teacher is to lead
a student to themselves, not to you.”
~ Anand Mehrotra ~
Sattva Yoga is one of the most comprehensive approaches to yoga in the world today. With its roots in the timeless Vedantic and Tantric Traditions, Sattva Yoga was developed in the Himalayas by modern day Master, Anand Mehrotra.
Sattva Yoga brings together the Himalayan wisdom of Asana, Pranayama, Kriya and Meditation.
Kriya is the action that leads us to evolution, expansion and liberation
In the Yogic tradition, the doorway to prana is through the breath.
These sessions are designed to awaken each practitioner to their true nature
A pregnancy session like no other, learn ancient yogic practices to help you navigate the ebbs and flows of pregnancy.
Now & Then
Don’t you find it an interesting and humbling practice of looking back at all your evolutions in this lifetime to where you are now? Some may be cringe worthy, I know I have had a few of those, but others are reminders of how far I’ve come.
Who I am today is a far cry from my reckless youth but also if I look at what I valued back then it was freedom, truth and living my life in alignment to what set my soul on fire. Those things have not changed and remain a deep part of who I am today.
In 2018 I met my teacher Anand Mehrotra. I had responded to an advert offering Vedic astrology consultations in Sydney and I was at a place in my life were I was unsure about many things, where I was going or not going and what my purpose was. I felt I needed guidance. I had no idea who Anand was but I was drawn to meet him. This meeting changed the course of my life.
Meet some of my
There is no teacher without the student. I feel honoured to share these practices and witness the transformation that arises in others.